Frequently Asked Questions
Are you interested in learning more about the Unleash Self Defence system? Explore our FAQs below, or contact us with any other questions.
Sadly the world is only becoming more dangerous. To keep yourself and your loved ones safe, it becomes essential to gain the right skills and knowledge on how best to deal with potentially violent situations.
Violence is often unexpected, catching people off-guard. It rarely comes with a warning. Hence why no one wakes up in the morning thinking that today is the day that they will be attacked.
However, too many times have we had people join our classes after they have experienced a violent attack. And every time this happens, we cannot help but to think how different would have been the outcome of the attack if only the person had joined our classes sooner.
The key is understanding that our training is like having an insurance policy. You hope that you will never have to use it, but should anything happen, then you are so glad that you have it in place.
In addition, our training really does help to empower and build a lot of confidence. This in turn helps one to be less likely seen as a potential target/victim by an attacker, who having noticed the confidence and the manner in which one carries themselves, would prefer finding an easier victim. Our training therefore not only helps if one is actually attacked but also reduces the chances of one actually being attacked in the first place.
And there are so many so many other benefits and life-skills to be taken from our training that give our students incredible value compared to any other activity.
Too often have we had people join our classes after becoming bored of going to gym and losing motivation. This is quite understandable as gym routines do become monotonous and are often solitary workouts.
In contrast, our classes provide a dynamic social setting where peers train together, offering encouragement and camaraderie, cheering each other on. These bonds quickly develop into lasting friendships, fostering a tight-knit community that continues to help and motivate you in achieving your goals.
In our training sessions, you not only achieve a fantastic physical workout but also develop mental and psychological strength, boosting confidence while acquiring essential life-saving skills.
Our eldest student joined our classes at the age of 69 and continues to train with us in his 70’s.
He is having a great time, and this proves that one is ever too old to join!
And of course, as Instructors, we make sure that the training given to each person is based on their individual ability and capability.
Our Super Warriors classes technically start from the age of 4.
However, some parents do ask if we will be willing to take on a 3 year old child? In such situations, we simply invite the child for a free taster lesson to see how the child responds to the class and then we make our decision accordingly with the parents. At times the child is able to demonstrate that they can follow the class sufficiently. At other times, we simply ask the parents to wait a little longer before bringing the child back in for another free taster session.
Please do note that not all of our venues offer the 4 to 6 year old Super Warriors classes. In such an event, these venues are willing to consider children as young as 5 for their 7 to 12 year old Street Warriors classes.
Absolutely! We welcome beginners and cater to individuals from complete novices to those with more experience.
Your child’s safety (and yours) is our top priority. Our instructors are highly trained, and we enforce strict safety protocols to create a secure environment. Unlike other sports and martial arts, we maintain an impeccable safety record with no history of serious or minor injuries. While some level of risk exists in any physical activity, you can trust that you or your child are in safe hands!
You certainly do not need to be super fit to join our classes. Many students join to enhance their fitness levels. We have seen participants start with minimal fitness and quickly improve within weeks. Our classes focus on personal progress, not competition, with tailored guidance and encouragement from our professional instructors.
And for those who do consider themselves quite fit, it is worth understanding the difference between ‘general fitness’ and ‘fighting fitness’. You would be surprised to see how much of a difference there really is between the two. Fighting fitness is essential for self defence and this is what you will be building in our classes.
Unlike some martial arts classes that can be intimidating due to egos, we ensure our atmosphere is completely different. At Unleash Self Defence, we take pride in creating a welcoming environment where everyone feels included. Our instructors foster a culture that discourages ego, making our classes warm and inviting. Experienced students are always ready to lend a hand to newcomers.
We have different pricing options based on various factors. We have found that sometimes people come in with certain expectations shaped by their past experiences in self defence and martial arts. However, our unique approach often defies these expectations. To give you a first-hand experience, we welcome you and your children to a FREE trial session. Our prices are not high and are in fact very competitive. We focus on ensuring you fully understand our classes before we talk about prices, which will depend on the options you select.
This is a common inquiry, and we answer that we differ significantly from Krav Maga. We are proud that many Krav Maga instructors have participated in our classes and concluded that Unleash Self Defence offers a more extensive curriculum, covering a wider range of techniques and providing a deeper understanding with careful attention to detail.
People have varying schedules. Some can only attend one class per week due to other commitments, while others can attend twice or more. Naturally, the more frequently you train, the faster you will progress. However, we understand if you have other obligations and can only commit to one weekly class. Even attending once a week provides significant benefits compared to not training at all.
We already some parents in a similar situation who simply sit in on their child’s class, with a book or a laptop. And the child then does the same during the parent’s class, keeping themselves busy doing homework, reading a book, or being on an iPad.
Also as there is a 15 minute break in between each class in most of our venues, therefore those parents who love nearby are able to quickly drop their child back home and return in time for their own class.
Our classes are available year-round, not limited to the typical school term. Our pricing includes allowances for a few weeks off during the year. For further information, please do not hesitate to get in touch with the team.
Many parents with the same concerns have been pleasantly surprised by how their children have enjoyed our classes and the progress they have seen over time.
Our enjoyable and inclusive classes offer numerous benefits that empower and enhance confidence. While occasional dips in enthusiasm may occur, it is essential for parents to encourage consistent attendance during these times. Experience has shown that these moments are typically temporary, and children regain their enthusiasm after a few days or weeks.
Through consistent training, exceptional results are almost guaranteed. Children who persistently engage with our classes often express deep thanks to their parents for providing consistent support on their journey toward achieving the prestigious goal of earning a Black Belt.
Absolutely not! Quite the opposite, in fact. While mastering our modern self-defence system, we uphold traditional values of honour, respect, and humility. You will observe your child developing enhanced emotional control and resilience. Our students understand the importance of their newfound skills and only use them when necessary.
Our Kids classes provide an excellent workout for children. When combined with a balanced diet, there is a strong potential for improving your child’s physical health, improving strength and burning calories simultaneously. Nurturing a positive self-image in your child will undoubtedly help them to become stronger and more confident, laying the groundwork for their future endeavours.
Absolutely! Martial arts and self defence training are accessible and beneficial for every individual, not just those inclined towards traditional sports. Even though our classes are conducted in a group setting, our approach is highly individual. We do not emphasise competition or compare students with one another; instead, each student’s journey is tailored to their abilities.
While some students may progress more quickly than others, it is essential to recognise that every student advances, regardless of their pace.
Beyond the physical aspects, our training also fosters character development and essential life skills. Our program goes beyond physical exercise, helping your child build confidence and realise their full potential.