We study violence so we can escape it, prevent it, and if all else fails, utilise it ourselves to survive.
Welcome to Unleash Self Defence
An ‘evolution’ within the world of Self Defence and Martial Arts.
Genuinely unlike anything you’ve experienced before.
Great fun, great people, a great workout, and all whilst learning life-saving self defence skills!
Why not learn a Self Defence system:
- That is reality based and truly street tested.
- That genuinely deals with multiple attackers.
- That is constantly evolving to meet the challenges of today.
- Where the training is not just physical, but mental and psychological too.
- That is not designed for the ring or for competition but for where it truly matters i.e. real-life scenarios and the street!
Having established successful training venues within the UK for both adults and children, we are now expanding across the country, as well as internationally. We also provide bespoke seminars and workshops for schools, businesses and various organisations both within the UK and abroad.
Our dedicated team is passionate about providing self defence and martial arts training to individuals of all ages and skill levels. We are committed to what we do.
Our classes seamlessly blend self defence, martial arts, fitness, and awareness techniques, incorporating rigorous pressure testing to develop a system proven effective in real-world situations. By joining our classes, you or your children can expect improvements in physical and mental well-being, along with gaining lifelong skills, enhanced confidence, and the chance to be part of something extraordinary.
Adults Classes
In our Adult classes, we explore principles of our Warrior Program, enhancing strength, fitness, flexibility, and agility while honing essential self defence abilities.
Learn attacking and defensive manoeuvres from various positions and scenarios to keep yourself and your loved ones safe.
Kids Classes
Our Kids classes are designed specifically for children from the age of four upwards and offer many physical and mental benefits.
Unlike conventional sports, Unleash Self Defence equips children with real-life self defence skills, boosting their confidence and empowering them to handle aggression effectively while improving their fitness and mental health.
Self defence rooted in science
Unleash Self Defence is a leading self defence and martial arts system, specialising in close-quarter combat and practical resolutions for facing multiple adversaries.
Known ‘as a place of exploration,’ Unleash Self Defence continually adapts to its environment, attracting attention globally, including from police officers, military personnel and the film industry, thereby solidifying its reputation as a cutting-edge system.
The benefits of Unleash Self Defence
Learn essential self defence skills
Master important self defence skills alongside overall fitness and strength improvements, providing valuable protection for yourself and your loved ones.Burn Calories
Engage in calorie-burning exercises to tone arms, legs, and core, fostering a positive self-image while strengthening the entire body.Boost Mental Health
Cultivate mental clarity and mindfulness through the discipline of self defence and martial arts, alleviating anxiety and promoting overall mental health resilience.Get Fit
Our classes deliver comprehensive, full-body workouts targeting major muscle groups, enhancing cardiovascular endurance, flexibility, agility, and coordination.Alleviate Stress
Combat stress by unwinding and relaxing in a supportive environment, allowing you to alleviate job and life-related tensions.