Kid’s classes
In an increasingly competitive and demanding world, equipping our children with the tools they need to feel confident and thrive is crucial. At Unleash Self Defence, we offer a self defence and fitness curriculum tailored to children of all ages from four upwards.
Children will develop their physical and mental capabilities while also focusing on character development. Emphasising ethical and moral values will enable them to protect themselves without resorting to violence.
Unlike traditional martial arts, Unleash Self Defence classes employ an innovative teaching approach that prioritises the practical application of techniques in real-world situations. This approach also emphasises the psychological and mental aspects of training, leading to heightened confidence and nurturing leadership qualities.
Classes are in specific age groups and customised to suit the needs of the children.
For ages 4 to 6, our Super Warriors program engages children in playful activities, such as defending themselves against Naughty Pirates and Naughty Goblins.
In the age group of 7 to 12, known as Street Warriors, the focus shifts towards preparing children to defend against real-life bullies, incorporating more realistic scenarios to deepen their understanding of the training.
Our self defence training equips individuals to handle single and multiple opponents, addressing issues we see on the street today.
There are many reasons to choose Unleash Self Defence, but here are some of them:
Boost fitness and health
Unleash Self Defence will improve fitness and overall well-being. Engaging in these activities increases the heart rate, enhances muscle strength and flexibility, and refines balance, coordination, and overall strength.
As a result, our classes provide an excellent way for children seeking to maintain an active lifestyle and improve their physical condition. This has a knock-on effect on mental health, where they show increased resilience and learn strategies to manage emotions more effectively.
Build Confidence
Acquiring new skills through Unleash Self Defence, supported by instructors’ encouragement, fosters a sense of achievement and confidence and develops strong self-belief, confidence, and self-esteem. This foundation empowers individuals to navigate challenges with greater resilience and capability.
Develop teamwork and leadership
Our classes offer children a fantastic opportunity to join a team and form new friendships. This can be particularly beneficial for shy children who lack confidence or feel uncertain in social settings.
By working together in small groups, the children learn more about teamwork, communication, and leadership.
Learn respect and important life skills
Our classes help kids learn and develop essential life skills like respect, discipline, and self-control among children. Children are taught to listen to their instructor and always be mindful of others.
These attributes prove invaluable across various contexts, enhancing their performance in academics, sports, and other endeavours.
Anti-bullying
Parents will do everything possible to prevent their kids from being bullied. However, bullying occurs in real-life situations and online.
Our classes teach children about strategies, skills, and techniques they need to defend themselves against bullies and build confidence and social skills, two attributes that will make them far less likely to become targets.
Make new friends
Our classes allow children to forge new friendships away from the classroom. By training together, young individuals form strong bonds that enhance their social lives and develop ongoing development of social skills.
Being part of the Unleash Self community allows children to experience a sense of belonging and camaraderie.
Invest in your Child’s Future
Physical Benefits
- Enhancing fitness, strength, coordination and reflexes
- Improving overall body tone
Mental and Psychological Benefits
- Fostering a strong sense of self-belief and confidence
- Empowering children to develop resilience and the ability to tackle and manage obstacles and challenges in every aspect of their lives
- Regular physical activity is one of the best tools to look after mental health; regular exercise not only positively affects conditions like depression, anxiety, and ADHD but also reduces stress, improves memory, enhances sleep, and uplifts mood, consequently positively impacting academic performance in their studies (and work-life for adults too)
KEEP THEM SAFE with a cutting-edge self defence system, enabling them to protect themselves and others against different kinds of threats
- Becoming Bully Proof with our proven Anti-Bullying techniques
- Understanding Stranger Danger
- Building overall Awareness
- How to Avoid Danger and if need be, how to react to it
Important Life Skills
- Leadership
- Discipline
- Honour
- Self-control
- Ethical and moral values
- Teamwork
- Respect
- Humbleness
Enhancing Social Skills Through Friendships & Community
- Children will naturally develop close friendships as they train together, providing a healthy social life and further developing their social skills
- As well as giving them a sense of belonging with a community outside of school
Join us today
Our classes really are a fantastic and worthwhile investment into your child’s future.
All of the above skills and benefits are sure to bring about a profound and deep transformation within their life which they will carry with them forever.
This investment is truly priceless!