Learn self-defence with our classes in New Malden

Combining self defence with improving fitness in New Malden

Are you looking for self-defence classes for kids or adults in New Malden, Raynes Park, or nearby areas? Contact Unleash Self Defence now

Unleash Self Defence is transforming the way self-defence is taught. If you are looking for a self-defence programme near you, we are the team you can rely on. Our system is tried and tested, focusing on real-world self-defence techniques that prepare students to defend themselves against multiple attackers.

In addition to classes for teens and adults, we offer a programme for children aged four and up. Our instructors—led by Tahir—also provide lessons in schools, private and small group sessions, and corporate packages. These include women-only seminars, team-building self-defence training days, and bespoke courses tailored to your business or industry's needs.

Our training approach is practical, challenging, and ever-evolving. We encourage students to question and refine their techniques as they progress. We prioritise adapting our methods to meet the needs of our students and the changing world.

Unleash Self-Defence is designed to be accessible to everyone, regardless of size, gender, or strength. Our innovative approach constantly evolves, ensuring students are prepared for real-life scenarios, including group attacks. Additionally, we teach conflict de-escalation, peaceful resolution strategies, and techniques for defending oneself from any position, including the ground.

For further information or to book a class, please call 0800 246 5421 now.

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Raynes Park Self-defence for women and adults: What is special about our system?

At Unleash Self Defence, we offer the support and inspiration you need to learn an innovative self-defence and martial arts system, build confidence, get fit, and reduce stress.

Our classes cater to all ages from four upwards, helping thousands of adults and children boost their self-esteem, improve fitness, and master our powerful close-quarter fighting techniques.

Unlike most systems, our training prepares you to defend against multiple attackers, a crucial skill given the rising likelihood of such situations. Our system is battle-tested, constantly evolving, and continually improving by pushing the boundaries to stay current with modern challenges. Our experienced instructors bring creativity to developing and refining contemporary urban martial arts tactics and methodology.

Unleash Self Defence is neither a sport nor designed for competition. Instead, it focuses on real-world applications, specifically for street scenarios and self-defence situations. Our training is not just physical; it also teaches you how to overcome fear, ensuring you do not freeze in dangerous moments and can protect yourself and your loved ones with a 'warrior' mindset.

Please see our gallery.

What our happy students in New Malden say about us

Lauren Marks

I would highly recommend Unleash Self Defence to anyone interested. The instructors are very knowledgeable, really reassuring and made me feel really welcome as a beginner. I felt nervous as I’d never done anything like it before but they set me at ease quickly ☺️ Keep up the great work guys!

Tanya Brunello

From the moment I reached out to Unleash Self Defence I knew I had chosen the best. They immediately welcomed me and my niece and made us feel part of the family. Absolutely reccomended!!

Ewelina Gocek

Highly recommended defence class. My son 6yr old enjoys going and training with Farhaj and his lovely team. He slowly builds up his confidence and coordination among with other skills. Thank you.

Jeff Romp

Have been attending for a couple of months and I've loved every second of it! Both Tehseen and Tahir have made me feel really welcome and are great at teaching with a lot of patience and encouragement. Would highly recommend. I am 49 years old and never done anything like this before but I am so glad I did!

Setareh Jalalifar

"Thank you for creating such a positive and empowering environment in your self-defense class. My daughter is gaining confidence, strength, and valuable life skills each week. I truly appreciate the dedication and care you put into teaching the students!" Setareh

Crystal Davis

My son started Unleashed in the Summer and he loves it! It has built his confidence and also encourages him to interact with other children of all ages. The instructors are so friendly and professional but also very serious about how the children are to use what they have learnt. Highly recommend!

Sharom Gonzaga

My son absolutely loves going to his classes here at Unleash Self Defence. The instructors are brilliant, very knowledgeable, encouraging, friendly and update us on our child's progress - we feel like family. They truly want every student to succeed and do their best to help not only with the physical aspect, but with the important life lessons along the way that are essential to understand in order to live your best life. There is a good balance of both physical movement as well as teaching the kids the skills to be calm, more focused and disciplined. Unleash is not only a place to learn Martial Arts, it is a place where all of the lessons are taught around real life such as developing defence skills. These were all reasons why I wanted to enroll my son here as he generally has very chaotic energy and needs an activity that can allow him to burn off some of that energy while still learning the life lessons of good behavior and having discipline. Our son has built up incredible confidence, focus, and physical strength, we could not be happier. UNLEASH IS THE BEST!

Dave Cordle

As a parent you hope it never happens, but if my children do ever get set upon I'm confident that they both have the best chance of defending themselves and getting out of the situation. One is now 22 and the other 18 and they did Unleash for 7 and 9 years respectively. Both unfortunately had occasion to use what they learnt, one when set upon by a boy twice his size (put the assailant to the ground and walked away), the other in a night club to get free her friend from being assaulted. I've now been training myself for a year (I'm in my 60s). It's fun, friendly, good for fitness and I'm learning new skills. So its for all ages and the thing I love most is that they encourage younger members to share their skills and teach people who are older than them - great for building their confidence and employability skills.

Paul Egan

Friendly & welcoming atmosphere with knowledgeable instructors.

Anna

Amazing self defence classes!I highly recomed it.Definitely boost my 9 years old son's confidence and parents are always welcome to watch!

Laurie Nagle

My son thoroughly enjoys each class he has learnt so much and continually does so each instructor is great very patient and they will work with each students untill they get the moves.

Vangelis Sakelliou

Great course, amazing experience. I highly recommend it to everyone, age doesn't matter. I chose it and it helped me learning self defence skills, improve my confidence and it is a good exercise as well.

Filippo Spinello

Fantastic self-defense course! (Now rebranded as Unleash Self Defense) The instructors are highly knowledgeable, creating a friendly, welcoming atmosphere that’s perfect for both beginners advanced. They focus on clear guidance and individual support, making sure everyone feels comfortable and confident. Highly recommended!

Stephen Holmes

My son (7) has been going for about a year and loves it! Tehseen is great with the kids, perfectly judging the right level of fun and teaching for them. The classes encompass a nice range of real-world techniques for their age group (blocking, punches, kicks, wrestling) that they can easily get to grips with, and through repeated practice build up speed and confidence. He especially loves the wrestling :)

Charmaine Cushing

A great physical educational experience for children. Fun, teaches discipline, defence skills and the team are so friendly!

pip jones

We have used Unleashed at our all-girls South London school twice this year and have booked a third session already to give all the girls the opportunity to take part. The sessions were well structured and parents thought it was a great opportunity. Communication was great and they were flexible when we had to change a date. The sessions themselves were organised in response to student voice that they didn’t feel safe in the community. These sessions gave the students the tools to defend themselves physically based on real scenarios but also gave them tips to keep themselves safe day to day. Couldn’t recommend more.

Jen Ciarleglio

Our kids absolutely adore Unleashed! We've seen them respond so well to the easy to follow - with just the right amount of fun challenge - physical teaching. They also have flourished under the principles of respect for yourself and others that are taught along the way. For us as parents it gives us more confidence that, when faced with unavoidable conflict on the playground, or anywhere else, that they will respond - not rashly or helplessly - but appropriately.

Mario Palermo

Really friendly family run club. There is a great bunch of people who attend sessions which are focused on self defence in different situations. I enjoy attending and always look forward to going.

John Mc D

This is a great club to train with. The instructors are very friendly and knowledgeable. The classes are the perfect duration being just 1 hour. The students are very friendly and respectful of each other when sparing so you do not need to worry about getting injured. I have been training here about 2 months twice a week and I would highly recommend it for beginners or people with prior experience.

Waleed Shah

Had the opportunity to train with Tahir and the crew during my recent visit to UK. The session was incredibly practical, engaging, and full of valuable self-defence techniques that anyone can apply in real life. The team’s professionalism and friendly approach made the experience both enjoyable and empowering. Highly recommend their training to anyone looking to build confidence and learn effective self-defence skills

Adults Self-Defence Classes New Malden

Adults Classes

Unleash Self Defence Super Warriors (18)

Kids Classes near Raynes Park

Kids Classes

Quality self-defence training for kids and in schools in New Malden, KT3

Our self-defence classes teach children to recognise potential dangers and understand how to act in threatening situations. In challenging circumstances, they are equipped with realistic self-defence techniques that are effective against playground bullies and larger, older adversaries.

The programme is tailored to each group's age and abilities, ensuring your child grows in confidence and you have peace of mind knowing they will be prepared for any situation.

Our kids' self-defence classes teach realistic self-defence for real-world scenarios while instilling discipline, respect, and teamwork. Children learn about stranger danger, modern threats, and anti-bullying techniques. The programme helps build confidence, self-esteem, strength, fitness, and agility.

In a fun and supportive environment, children gain the skills, awareness, and techniques to handle various situations. In addition to regular local classes, we collaborate with schools to bring our valuable lessons directly to them.

Please see our reviews. One recent client said:

My son is enjoying his time here and constantly cannot wait for his sessions and to meet his instructor. It's a very enjoyable environment where every child should have this experience and will learn a lot at their time here!!

New Malden Self defence training days and staff training

If you are seeking unique team-building sessions or corporate training with a difference, Unleash Self Defence can help. In addition to women-only seminars, we offer regular courses and training for various organisations.

Our courses are tailored to meet your needs and can be held over a few hours or extended over multiple weeks, providing flexible options for any organisation.

Call now to book a local self-defence class trial New Malden

Book your free trial session today by calling 0800 246 5421 or emailing info@unleashselfdefence.com now.

We teach self defence Surbiton.

We provide self defence in New Malden and nearby areas

Motspur Park
Old Malden
Raynes Park
Surbiton
Worcester Park

Unleash Self Defence Syllabus

Our martial arts classes incorporate elements of:

Thai-boxing

Thai Boxing is a national sport in Thailand that emphasises powerful punches, kicks, elbows, and knee strikes.

Kung Fu

This Chinese martial art emphasises movement, discipline, and philosophical principles.

Muay Thai

Known as the ‘Art of Eight Limbs,’ Muay Thai combines the use of fists, elbows, knees, and shins in combat.

MMA

Mixed Martial Arts is a hybrid combat sport that blends striking, grappling, and submission techniques from various martial arts.

Wing Chun

This close-range fighting style specialises in quick strikes, trapping, and defence

Karate

This Japanese martial art focuses on powerful strikes, blocks, and disciplined training.

Taekwondo

This Korean martial art is renowned for its dynamic kicking techniques and speed.

Krav Maga

Krav Maga is an Israeli self-defence system that focuses on real-world combat. It is used by security professionals, military special forces, and law enforcement agencies worldwide.

Our training incorporates many elements from these disciplines but has significantly evolved to not only become completely unique in its method and application, but also specifically designed with the aim and focus of being truly reality-based i.e. offering you a self defence system genuinely applicable for real-life scenarios.

Through consistent practice and regular classes, our students develop the confidence and peace of mind that comes from knowing they can protect themselves and their loved ones if the need arises.

In addition to group classes, we offer private sessions and small group training tailored to individual needs. We also organise corporate team-building events and specialised self-defence workshops, providing practical skills in a supportive and empowering environment.