Learn martial arts with our Surbiton classes

Combining self defence with improving fitness in Surbiton

Combat training and mixed martial arts classes in Surbiton, Thames Ditton, and nearby areas

Check out our unique approach to martial arts at Unleash Self Defence. Our classes offer a full body workout while teaching martial arts and self-defence skills that work in real life.

Learn a reality-based martial arts system that has been street-tested. The methods that we teach are constantly evolving to meet changing challenges. Our training includes physical techniques and mental and psychological aspects to prepare you holistically.

We go beyond the controlled environment of a ring or competition and focus on practical application in real-life scenarios, so you're ready for what really matters.

Martial arts classes near you

Our passionate team delivers high-quality self-defence and martial arts training to people of all ages and skill levels. Our adult classes combine self-defence techniques, multiple martial arts principles, and full fitness training for a full experience.

Our martial arts classes for kids offer many physical and mental benefits. Unlike other sports, Unleash Self Defence teaches children real-life self-defence skills, increases confidence and teaches them how to manage aggression.

We also offer special sessions for schools, colleges, and businesses and martial arts training for women.

Please read more about what our students and families say about us in our online reviews. One recent student said:

Lovely instructors – felt very welcomed and comfortable. Learnt a lot within just a few minutes and throughout. Lots of fun and worth it. Lovely bunch of people also.

To learn more about our martial arts club, please call 0800 246 5421.

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For Thames Ditton martial arts for kids, call Unleash Self Defence

Our children's martial arts programmes are designed to develop physical skills and inner strength. We go beyond techniques to teach strong moral principles so children can defend themselves without aggression.

Unleash Self Defence uses modern teaching methods, focusing on practical application in everyday situations.

We build early confidence and leadership skills through age-appropriate and specially designed classes. Our Super Warriors (ages four to six) play self-defence scenarios against imaginary Naughty Pirates and Goblins, making learning fun and memorable.

Moving on to Street Warriors (ages seven to twelve), children deal with realistic bullying scenarios to deepen their understanding and develop effective responses. We train them to deal with one or multiple attackers and the challenges of the world.

Choosing our kids' martial arts classes gives them a holistic boost to fitness, overall well-being, and mental toughness. Through group activities, we actively promote teamwork, communication skills, and leadership.

We also teach core values like respect, discipline and self-control, which are valuable in all areas of life. We teach practical defence strategies and build self-confidence and social skills so children can be more resilient to bullying.

Please look at our gallery to see inside our martial arts classes for kids.

Unleash Self Defence Syllabus

Our martial arts classes incorporate elements of:

Thai-boxing

Thai Boxing is a national sport in Thailand that emphasises powerful punches, kicks, elbows, and knee strikes.

Kung Fu

This Chinese martial art emphasises movement, discipline, and philosophical principles.

Muay Thai

Known as the ‘Art of Eight Limbs,’ Muay Thai combines the use of fists, elbows, knees, and shins in combat.

MMA

Mixed Martial Arts is a hybrid combat sport that blends striking, grappling, and submission techniques from various martial arts.

Wing Chun

This close-range fighting style specialises in quick strikes, trapping, and defence

Karate

This Japanese martial art focuses on powerful strikes, blocks, and disciplined training.

Taekwondo

This Korean martial art is renowned for its dynamic kicking techniques and speed.

Krav Maga

Krav Maga is an Israeli self-defence system that focuses on real-world combat. It is used by security professionals, military special forces, and law enforcement agencies worldwide.

Our training incorporates many elements from these disciplines but has significantly evolved to not only become completely unique in its method and application, but also specifically designed with the aim and focus of being truly reality-based i.e. offering you a self defence system genuinely applicable for real-life scenarios.

Through consistent practice and regular classes, our students develop the confidence and peace of mind that comes from knowing they can protect themselves and their loved ones if the need arises.

In addition to group classes, we offer private sessions and small group training tailored to individual needs. We also organise corporate team-building events and specialised self-defence workshops, providing practical skills in a supportive and empowering environment.

What our happy students in Surbiton say about us

John Mc D

This is a great club to train with. The instructors are very friendly and knowledgeable. The classes are the perfect duration being just 1 hour. The students are very friendly and respectful of each other when sparing so you do not need to worry about getting injured. I have been training here about 2 months twice a week and I would highly recommend it for beginners or people with prior experience.

Tanya Brunello

From the moment I reached out to Unleash Self Defence I knew I had chosen the best. They immediately welcomed me and my niece and made us feel part of the family. Absolutely reccomended!!

Mario Palermo

Really friendly family run club. There is a great bunch of people who attend sessions which are focused on self defence in different situations. I enjoy attending and always look forward to going.

Stephen Holmes

My son (7) has been going for about a year and loves it! Tehseen is great with the kids, perfectly judging the right level of fun and teaching for them. The classes encompass a nice range of real-world techniques for their age group (blocking, punches, kicks, wrestling) that they can easily get to grips with, and through repeated practice build up speed and confidence. He especially loves the wrestling :)

Jeff Romp

Have been attending for a couple of months and I've loved every second of it! Both Tehseen and Tahir have made me feel really welcome and are great at teaching with a lot of patience and encouragement. Would highly recommend. I am 49 years old and never done anything like this before but I am so glad I did!

Ewelina Gocek

Highly recommended defence class. My son 6yr old enjoys going and training with Farhaj and his lovely team. He slowly builds up his confidence and coordination among with other skills. Thank you.

Paul Egan

Friendly & welcoming atmosphere with knowledgeable instructors.

Jen Ciarleglio

Our kids absolutely adore Unleashed! We've seen them respond so well to the easy to follow - with just the right amount of fun challenge - physical teaching. They also have flourished under the principles of respect for yourself and others that are taught along the way. For us as parents it gives us more confidence that, when faced with unavoidable conflict on the playground, or anywhere else, that they will respond - not rashly or helplessly - but appropriately.

pip jones

We have used Unleashed at our all-girls South London school twice this year and have booked a third session already to give all the girls the opportunity to take part. The sessions were well structured and parents thought it was a great opportunity. Communication was great and they were flexible when we had to change a date. The sessions themselves were organised in response to student voice that they didn’t feel safe in the community. These sessions gave the students the tools to defend themselves physically based on real scenarios but also gave them tips to keep themselves safe day to day. Couldn’t recommend more.

Charmaine Cushing

A great physical educational experience for children. Fun, teaches discipline, defence skills and the team are so friendly!

Waleed Shah

Had the opportunity to train with Tahir and the crew during my recent visit to UK. The session was incredibly practical, engaging, and full of valuable self-defence techniques that anyone can apply in real life. The team’s professionalism and friendly approach made the experience both enjoyable and empowering. Highly recommend their training to anyone looking to build confidence and learn effective self-defence skills

Dave Cordle

As a parent you hope it never happens, but if my children do ever get set upon I'm confident that they both have the best chance of defending themselves and getting out of the situation. One is now 22 and the other 18 and they did Unleash for 7 and 9 years respectively. Both unfortunately had occasion to use what they learnt, one when set upon by a boy twice his size (put the assailant to the ground and walked away), the other in a night club to get free her friend from being assaulted. I've now been training myself for a year (I'm in my 60s). It's fun, friendly, good for fitness and I'm learning new skills. So its for all ages and the thing I love most is that they encourage younger members to share their skills and teach people who are older than them - great for building their confidence and employability skills.

Lauren Marks

I would highly recommend Unleash Self Defence to anyone interested. The instructors are very knowledgeable, really reassuring and made me feel really welcome as a beginner. I felt nervous as I’d never done anything like it before but they set me at ease quickly ☺️ Keep up the great work guys!

Crystal Davis

My son started Unleashed in the Summer and he loves it! It has built his confidence and also encourages him to interact with other children of all ages. The instructors are so friendly and professional but also very serious about how the children are to use what they have learnt. Highly recommend!

Vangelis Sakelliou

Great course, amazing experience. I highly recommend it to everyone, age doesn't matter. I chose it and it helped me learning self defence skills, improve my confidence and it is a good exercise as well.

Setareh Jalalifar

"Thank you for creating such a positive and empowering environment in your self-defense class. My daughter is gaining confidence, strength, and valuable life skills each week. I truly appreciate the dedication and care you put into teaching the students!" Setareh

Laurie Nagle

My son thoroughly enjoys each class he has learnt so much and continually does so each instructor is great very patient and they will work with each students untill they get the moves.

Sharom Gonzaga

My son absolutely loves going to his classes here at Unleash Self Defence. The instructors are brilliant, very knowledgeable, encouraging, friendly and update us on our child's progress - we feel like family. They truly want every student to succeed and do their best to help not only with the physical aspect, but with the important life lessons along the way that are essential to understand in order to live your best life. There is a good balance of both physical movement as well as teaching the kids the skills to be calm, more focused and disciplined. Unleash is not only a place to learn Martial Arts, it is a place where all of the lessons are taught around real life such as developing defence skills. These were all reasons why I wanted to enroll my son here as he generally has very chaotic energy and needs an activity that can allow him to burn off some of that energy while still learning the life lessons of good behavior and having discipline. Our son has built up incredible confidence, focus, and physical strength, we could not be happier. UNLEASH IS THE BEST!

Anna

Amazing self defence classes!I highly recomed it.Definitely boost my 9 years old son's confidence and parents are always welcome to watch!

Filippo Spinello

Fantastic self-defense course! (Now rebranded as Unleash Self Defense) The instructors are highly knowledgeable, creating a friendly, welcoming atmosphere that’s perfect for both beginners advanced. They focus on clear guidance and individual support, making sure everyone feels comfortable and confident. Highly recommended!

Adults Self-Defence Classes Surbiton

Adults Classes

Unleash Self Defence Super Warriors (18)

Kids Classes near Thames Ditton

Kids Classes

Martial arts private 1-2-1 training and martial arts for ladies in Surbiton, KT6

Due to the high demand for focused training, we offer private martial arts training and small group classes. Our martial arts classes teach you to respond to and manage aggressive, life-threatening situations. This is built on two key elements: muscle memory and instinctive reactions.

While our regular weekly classes provide a good foundation for these skills, they may not suit everyone's needs or schedule. Some students want extra training to speed up their progress and explore martial arts in more depth.

Our private training can enhance your weekly training and get you to the skills faster. Our experienced instructors will guide you deeper into the techniques. We also offer women-only classes for a supportive learning environment.

For more information on private and small group classes see our FAQs. Find out how personal training can take your martial arts to the next level.

Martial arts training for Surbiton schools & colleges and business team-building

Schools are the perfect and safest place for martial arts training, where kids can learn and grow with their friends. Beyond personal safety, our school programmes offer so much more for the students.

We run martial arts workshops and seminars for kids and young people, which can boost their self-esteem and confidence. This newfound confidence will help them deal with bullying and handle difficult situations better.

Our training teaches kids how to manage stressful and potentially dangerous situations. Self-defence and martial arts training are known for building discipline, self-control, and willpower, which our programmes definitely do.

Our martial arts training can also be tailored for businesses looking for unique opportunities for their staff to learn new skills and bond as a team. Our corporate or school programmes can be a single session or a series of sessions to meet your needs.

Book your free martial arts or combat training Surbiton today

To learn more about our martial arts school near you, please call 0800 246 5421 or email info@unleashselfdefence.com now.

Call us and we can tell you more about our martial arts classes Cheam.

We provide self defence in Surbiton and nearby areas

Long Ditton
Thames Ditton
Kingston upon Thames
Tolworth
Norbiton
Hampton Wick
Hook
Weston Green
New Malden
Hinchley Wood
Old Malden
Motspur Park
Chessington
West Ewell
Claygate