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Combining self defence with improving fitness in Woking

Excellent self-defence training in Woking, Mayford, and nearby areas

Are you looking for practical self-defence training to stay safe under pressure? At Unleash Self Defence, we offer reality-based classes for adults and children, preparing you for real-life threats. We go beyond traditional martial arts, teaching techniques that work under pressure.

We help students tap into their natural instincts and build confidence through hands-on training. Our system covers a wide range of scenarios, including knife threats, ground defence, and multiple-attacker scenarios. Just as important as physical responses, we teach de-escalation, awareness and strategic escape skills.

Our training is functional, adaptable and based on the realities of modern personal safety. Students learn in a supportive and encouraging environment where skill development and personal growth are closely linked.

Expert-led self-defence school near you

Whether you're facing a potential confrontation or want the peace of mind that comes from being prepared, Unleash Self Defence provides comprehensive and realistic training.

Our excellent reputation and reviews demonstrate our commitment to helping you stay safe and confident. Please read our reviews.

One student commented:

Unleash provide children with the skills they need to defend themselves and avoid injury. The sessions are fun and involve constant activity. The lessons are clear, and the exercises are repeated to give all the children confidence in their skills. We have seen an improvement in our son's confidence levels and would recommend trying Unleash.

For more information about our self defence training, please call 0800 246 5421.

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Mayford Self-defence training for boosted self-confidence

At Unleash Self Defence, we deliver practical, real-world training to prepare you for any personal safety situation. We combine techniques from multiple disciplines to focus on efficiency, adaptability and real-life application.

Whether you need to defend yourself in close quarters after being grabbed or deal with multiple attackers in confined spaces, our training provides you with proven, easy-to-apply strategies.

We prioritise quick escape and situational control, and we teach you how to stay calm under pressure and develop the skills to react fast and decisively. Our adult self defence classes focus heavily on de-escalation – using body language, verbal communication and tactical positioning to prevent violence before it starts.

In addition to physical techniques, we help you adapt your responses to specific environments such as crowded areas or public transport. You'll gain the confidence to protect yourself and others wherever you are.

Our mission is to empower individuals with effective self-defence skills for personal freedom, awareness and peace of mind.

What our happy students in Woking say about us

Mario Palermo

Really friendly family run club. There is a great bunch of people who attend sessions which are focused on self defence in different situations. I enjoy attending and always look forward to going.

Kayleigh

Lovely instructors felt very welcomed , and comfortable. Learnt alot within just a few minutes and throughout. Lots of fun and worth it . Lovely bunch of people also ❤️

Nikos Menegakis

Fantastic class and coaches! Really taking the time to support each child separately! Recommended

Lauren Marks

I would highly recommend Unleash Self Defence to anyone interested. The instructors are very knowledgeable, really reassuring and made me feel really welcome as a beginner. I felt nervous as I’d never done anything like it before but they set me at ease quickly ☺️ Keep up the great work guys!

sunitha kapu

I highly recommend whether you are beginner or looking to sharpen your skills, this class is a great way to build confidence, stay fit and learn essential self defence techniques. It’s incredible to see my daughter grow in confidence while Learning valuable skills.

Laurie Nagle

My son thoroughly enjoys each class he has learnt so much and continually does so each instructor is great very patient and they will work with each students untill they get the moves.

Jeronimo Hernandez

Honestly the best place to learn how to defend yourself, helped refine not only my boxing skills but also my kicking and defensive awareness, highly recommend for martial arts

Waleed Shah

Had the opportunity to train with Tahir and the crew during my recent visit to UK. The session was incredibly practical, engaging, and full of valuable self-defence techniques that anyone can apply in real life. The team’s professionalism and friendly approach made the experience both enjoyable and empowering. Highly recommend their training to anyone looking to build confidence and learn effective self-defence skills

Marcia Silva

I enrolled my son last September 2024 and since then his confidence has improved so much. The classes are high energy and fun and he looks forward to it all the time. It teaches them really good self defence skills and I believe this is an important skill in as they grow up into their adolescent years. I personally love watching the classes and seeing him developing his skills. The instructors are amazing and I strongly recommend this class.

Ewelina Gocek

Highly recommended defence class. My son 6yr old enjoys going and training with Farhaj and his lovely team. He slowly builds up his confidence and coordination among with other skills. Thank you.

Vangelis Sakelliou

Great course, amazing experience. I highly recommend it to everyone, age doesn't matter. I chose it and it helped me learning self defence skills, improve my confidence and it is a good exercise as well.

Chris Currie

Both my kids have joined up after their trail session and absolutely love it. Great variety in lessons and lots of fun. The coaches are excellent and explain the techniques really well. These are critical life skills so I would encourage every parent to equip their children with them.

Negar Amiri

We couldn't be happier with the classes! My son, Diyako, genuinely looks forward to every session and always comes home smiling. The instructors are incredibly friendly, professional, and supportive, making every child feel welcome and encouraged. The positive atmosphere, excellent coaching, and genuine care the team shows for each child's development really set them apart. We've seen a noticeable improvement in Diyako's confidence, skills, and enthusiasm since he started attending. A huge thank you to Farhaj and the entire team for all your hard work and dedication. I highly recommend these classes to any parent looking for a fun, engaging, and well-organised activity for their child.

John Mc D

This is a great club to train with. The instructors are very friendly and knowledgeable. The classes are the perfect duration being just 1 hour. The students are very friendly and respectful of each other when sparing so you do not need to worry about getting injured. I have been training here about 2 months twice a week and I would highly recommend it for beginners or people with prior experience.

Darren Bee

Great self defence club, friendly environment with great instructors. They also do online training aswell which is a great supplement to classes or even if you attend a regular class. Would highly recommend for any age if your serious about self defence.

Jen Ciarleglio

Our kids absolutely adore Unleashed! We've seen them respond so well to the easy to follow - with just the right amount of fun challenge - physical teaching. They also have flourished under the principles of respect for yourself and others that are taught along the way. For us as parents it gives us more confidence that, when faced with unavoidable conflict on the playground, or anywhere else, that they will respond - not rashly or helplessly - but appropriately.

Callum Hobbs

Unleash is a great learning place They make learning fun Constantly making jokes and making epic references “wax on wax off” 100% recommend You will see the difference quickly

Charmaine Cushing

A great physical educational experience for children. Fun, teaches discipline, defence skills and the team are so friendly!

Scott S

The classes are brilliant and all the people are so friendly and helpful, they have not only helped me with self defence but have also built my self confidence and helped so much with my mental health. I have learned so much already and have only been going since February. I would highly recommend this to everyone. You learn so many great self defence things and also keep yourself really fit. If you haven’t already you have to give it a go it’s so much fun.

Stephen Holmes

My son (7) has been going for about a year and loves it! Tehseen is great with the kids, perfectly judging the right level of fun and teaching for them. The classes encompass a nice range of real-world techniques for their age group (blocking, punches, kicks, wrestling) that they can easily get to grips with, and through repeated practice build up speed and confidence. He especially loves the wrestling :)

Adults Self-Defence Classes Woking

Adults Classes

Unleash Self Defence Super Warriors (18)

Kids Classes near Mayford

Kids Classes

Premier self-defence classes for kids in Woking, GU22

At Unleash Self Defence, we offer dynamic and age-appropriate self-defence classes for children that focus on building confidence, awareness and life skills. Our children's self-defence sessions are more than just physical training because they're designed to help kids develop resilience, discipline, and respect in a way that's fun and accessible.

We use imaginative storytelling and games to keep young minds engaged. Children from the age of four, for example, learn to respond to playful threats, such as Naughty Pirates or Goblins, so that they can understand essential safety concepts through adventure and creativity.

Each class is structured to match the developmental stage of the students, allowing them to stay focused and absorb the lessons in a meaningful way.

We provide a safe and enjoyable space for children to grow physically, mentally, and emotionally – a place where they can learn to protect themselves while having fun.

Check out our gallery to see our little learners in action.

Leading corporate self-defence and private self-defence training Woking

At Unleash Self Defence, we offer women's training to build strength, confidence and real-world self-protection skills. Our women's self-defence classes create a comfortable and empowering environment where you can learn practical, easy-to-learn techniques for dealing with real threats.

These sessions cover the challenges women face, with scenarios from unwanted approaches to physical attacks. We focus on instinctive responses and proven methods to get free, escape and stay safe. Training is high energy and hands-on, so you build confidence through experience, not just theory.

Beyond personal safety, our classes also promote physical fitness, balance and endurance. Whether you want to feel safer or get stronger, these sessions are physically rewarding and mentally empowering.

We also offer one-to-one training, group sessions, and corporate team training. These tailored sessions are great for boosting employee confidence, team building and creating a culture of awareness and preparedness.

Get in touch now to try our Woking self-defence training

If you are interested in Unleash Self Defence, we can offer you or your child a free training session. Please call 0800 246 5421 or email info@unleashselfdefence.com.

Call our team for self defence training Epsom.

We provide self defence in Woking and nearby areas

Westfield
Old Woking
Hook Heath
Mayford
Sheerwater
Send
Pyrford
Knaphill
Sutton Green
West Byfleet
Bisley
Brookwood
Jacobs Well
Fox Corner
Worplesdon

Unleash Self Defence Syllabus

Our martial arts classes incorporate elements of:

Thai-boxing

Thai Boxing is a national sport in Thailand that emphasises powerful punches, kicks, elbows, and knee strikes.

Kung Fu

This Chinese martial art emphasises movement, discipline, and philosophical principles.

Muay Thai

Known as the ‘Art of Eight Limbs,’ Muay Thai combines the use of fists, elbows, knees, and shins in combat.

MMA

Mixed Martial Arts is a hybrid combat sport that blends striking, grappling, and submission techniques from various martial arts.

Wing Chun

This close-range fighting style specialises in quick strikes, trapping, and defence

Karate

This Japanese martial art focuses on powerful strikes, blocks, and disciplined training.

Taekwondo

This Korean martial art is renowned for its dynamic kicking techniques and speed.

Krav Maga

Krav Maga is an Israeli self-defence system that focuses on real-world combat. It is used by security professionals, military special forces, and law enforcement agencies worldwide.

Our training incorporates many elements from these disciplines but has significantly evolved to not only become completely unique in its method and application, but also specifically designed with the aim and focus of being truly reality-based i.e. offering you a self defence system genuinely applicable for real-life scenarios.

Through consistent practice and regular classes, our students develop the confidence and peace of mind that comes from knowing they can protect themselves and their loved ones if the need arises.

In addition to group classes, we offer private sessions and small group training tailored to individual needs. We also organise corporate team-building events and specialised self-defence workshops, providing practical skills in a supportive and empowering environment.