Addlestone martial arts classes

Combining self defence with improving fitness in Addlestone

Learn martial arts in Addlestone, Ottershaw, or nearby areas

Are you looking at martial arts classes near you? Unleash Self Defence offers real self-protection and martial arts training based on scientific research. Our system goes beyond traditional martial arts, covering practical fighting and defence against multiple attackers, including MMA and knife threats. We focus on understanding human behaviour – mentally, physically and psychologically – to outmanoeuvre your opponent.

Unlike martial arts that are static, our approach is dynamic and evolves with the real world. There is no perfect result. Instead, we strive for continuous learning and adaptation as the world around us changes. All students progress through a structured belt system under the guidance of our experienced instructors.

Our martial arts classes are a great alternative to traditional fitness programmes, offering practical skills and physical conditioning. Our system includes elements of Krav Maga, Thai boxing, MMA, hand-to-hand combat, Muay Thai, Kung Fu, Wing Chun, Karate, and Taekwondo.

Gain confidence through our local combat training classes

Through regular classes and practice, Unleash Self Defence gives you the confidence and peace of mind that comes from knowing you can protect yourself and your loved ones.

We also offer private lessons, small group training, corporate events, school sessions, and specialised MMA training. All we ask is that you come with an open mind, and we guarantee a unique and valuable experience, regardless of your fitness level.

We have excellent reviews online. One recent client said:

Great classes. My 6-year-old was anxious to start, but after the first class, he couldn't wait to go back. He is really enjoying the classes. Great trainers who keep the kids focused and motivated. Thank you.

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Highly-rated martial arts for kids Ottershaw

Are you looking for a safe and fun martial arts training for your kids? Unleash Self Defence is the answer. Our kid's martial arts classes focus on peaceful conflict resolution in a fun learning environment. We cover the same principles, techniques and mechanics as our adult program but with a lower intensity for younger learners.

We have a lot of fun with our 4 to 6 year olds. Our Super Warriors learn to defend themselves against imaginary scenarios like Naughty Goblins or Naughty Pirates through games. As they progress to the 7 to 12 year old class (Street Warriors), the scenarios become more realistic like dealing with bullies.

The benefits of our kids' programme include self-discipline, making friends and socialising, setting and achieving goals, increasing self-esteem and confidence, teamwork, listening and focus, strength, fitness, agility and coordination.

At Unleash Self Defence, we want to give kids valuable life skills in a supportive and enjoyable environment. Please see our gallery for examples of our work.

Unleash Self Defence Syllabus

Our martial arts classes incorporate elements of:

Thai-boxing

Thai Boxing is a national sport in Thailand that emphasises powerful punches, kicks, elbows, and knee strikes.

Kung Fu

This Chinese martial art emphasises movement, discipline, and philosophical principles.

Muay Thai

Known as the ‘Art of Eight Limbs,’ Muay Thai combines the use of fists, elbows, knees, and shins in combat.

MMA

Mixed Martial Arts is a hybrid combat sport that blends striking, grappling, and submission techniques from various martial arts.

Wing Chun

This close-range fighting style specialises in quick strikes, trapping, and defence

Karate

This Japanese martial art focuses on powerful strikes, blocks, and disciplined training.

Taekwondo

This Korean martial art is renowned for its dynamic kicking techniques and speed.

Krav Maga

Krav Maga is an Israeli self-defence system that focuses on real-world combat. It is used by security professionals, military special forces, and law enforcement agencies worldwide.

Our training incorporates many elements from these disciplines but has significantly evolved to not only become completely unique in its method and application, but also specifically designed with the aim and focus of being truly reality-based i.e. offering you a self defence system genuinely applicable for real-life scenarios.

Through consistent practice and regular classes, our students develop the confidence and peace of mind that comes from knowing they can protect themselves and their loved ones if the need arises.

In addition to group classes, we offer private sessions and small group training tailored to individual needs. We also organise corporate team-building events and specialised self-defence workshops, providing practical skills in a supportive and empowering environment.

What our happy students in Addlestone say about us

Marcia Silva

I enrolled my son last September 2024 and since then his confidence has improved so much. The classes are high energy and fun and he looks forward to it all the time. It teaches them really good self defence skills and I believe this is an important skill in as they grow up into their adolescent years. I personally love watching the classes and seeing him developing his skills. The instructors are amazing and I strongly recommend this class.

Laurie Nagle

My son thoroughly enjoys each class he has learnt so much and continually does so each instructor is great very patient and they will work with each students untill they get the moves.

Nikos Menegakis

Fantastic class and coaches! Really taking the time to support each child separately! Recommended

Chris Currie

Both my kids have joined up after their trail session and absolutely love it. Great variety in lessons and lots of fun. The coaches are excellent and explain the techniques really well. These are critical life skills so I would encourage every parent to equip their children with them.

Charmaine Cushing

A great physical educational experience for children. Fun, teaches discipline, defence skills and the team are so friendly!

Darren Bee

Great self defence club, friendly environment with great instructors. They also do online training aswell which is a great supplement to classes or even if you attend a regular class. Would highly recommend for any age if your serious about self defence.

Mario Palermo

Really friendly family run club. There is a great bunch of people who attend sessions which are focused on self defence in different situations. I enjoy attending and always look forward to going.

Jen Ciarleglio

Our kids absolutely adore Unleashed! We've seen them respond so well to the easy to follow - with just the right amount of fun challenge - physical teaching. They also have flourished under the principles of respect for yourself and others that are taught along the way. For us as parents it gives us more confidence that, when faced with unavoidable conflict on the playground, or anywhere else, that they will respond - not rashly or helplessly - but appropriately.

John Mc D

This is a great club to train with. The instructors are very friendly and knowledgeable. The classes are the perfect duration being just 1 hour. The students are very friendly and respectful of each other when sparing so you do not need to worry about getting injured. I have been training here about 2 months twice a week and I would highly recommend it for beginners or people with prior experience.

Jeronimo Hernandez

Honestly the best place to learn how to defend yourself, helped refine not only my boxing skills but also my kicking and defensive awareness, highly recommend for martial arts

Lauren Marks

I would highly recommend Unleash Self Defence to anyone interested. The instructors are very knowledgeable, really reassuring and made me feel really welcome as a beginner. I felt nervous as I’d never done anything like it before but they set me at ease quickly ☺️ Keep up the great work guys!

Callum Hobbs

Unleash is a great learning place They make learning fun Constantly making jokes and making epic references “wax on wax off” 100% recommend You will see the difference quickly

sunitha kapu

I highly recommend whether you are beginner or looking to sharpen your skills, this class is a great way to build confidence, stay fit and learn essential self defence techniques. It’s incredible to see my daughter grow in confidence while Learning valuable skills.

Kayleigh

Lovely instructors felt very welcomed , and comfortable. Learnt alot within just a few minutes and throughout. Lots of fun and worth it . Lovely bunch of people also ❤️

Ewelina Gocek

Highly recommended defence class. My son 6yr old enjoys going and training with Farhaj and his lovely team. He slowly builds up his confidence and coordination among with other skills. Thank you.

Stephen Holmes

My son (7) has been going for about a year and loves it! Tehseen is great with the kids, perfectly judging the right level of fun and teaching for them. The classes encompass a nice range of real-world techniques for their age group (blocking, punches, kicks, wrestling) that they can easily get to grips with, and through repeated practice build up speed and confidence. He especially loves the wrestling :)

Vangelis Sakelliou

Great course, amazing experience. I highly recommend it to everyone, age doesn't matter. I chose it and it helped me learning self defence skills, improve my confidence and it is a good exercise as well.

Negar Amiri

We couldn't be happier with the classes! My son, Diyako, genuinely looks forward to every session and always comes home smiling. The instructors are incredibly friendly, professional, and supportive, making every child feel welcome and encouraged. The positive atmosphere, excellent coaching, and genuine care the team shows for each child's development really set them apart. We've seen a noticeable improvement in Diyako's confidence, skills, and enthusiasm since he started attending. A huge thank you to Farhaj and the entire team for all your hard work and dedication. I highly recommend these classes to any parent looking for a fun, engaging, and well-organised activity for their child.

Scott S

The classes are brilliant and all the people are so friendly and helpful, they have not only helped me with self defence but have also built my self confidence and helped so much with my mental health. I have learned so much already and have only been going since February. I would highly recommend this to everyone. You learn so many great self defence things and also keep yourself really fit. If you haven’t already you have to give it a go it’s so much fun.

Waleed Shah

Had the opportunity to train with Tahir and the crew during my recent visit to UK. The session was incredibly practical, engaging, and full of valuable self-defence techniques that anyone can apply in real life. The team’s professionalism and friendly approach made the experience both enjoyable and empowering. Highly recommend their training to anyone looking to build confidence and learn effective self-defence skills

Adults Self-Defence Classes Addlestone

Adults Classes

Unleash Self Defence Super Warriors (18)

Kids Classes near Ottershaw

Kids Classes

Addlestone martial arts training in small groups or corporate martial arts

We run regular martial arts classes for adults. We welcome members of all ages and fitness levels to train together and learn new techniques in a supportive environment.

Our team also offers private and small-group training. Focused training means a fun and intense programme tailored to you. With this our personal training, you'll learn faster and progress at your own pace. Whether you're just starting out or looking to deepen your skills, our one-on-one attention means you'll get the guidance you need to achieve your goals.

Unleash Self Defence offers bespoke events for businesses. If you want a unique and fun way to improve teamwork, focus, and morale within your organisation, our customised sessions can help. We also run bespoke sessions for schools.

Whether they are looking for a one-off session or looking to have multiple sessions, participants will learn practical martial arts skills and have fun doing it. Be a confident and empowered team with Unleash Self Defence corporate programmes.

Please see our FAQs.

Martial arts for women in Addlestone, KT13

Here at Unleash Self Defence, our women's martial arts programmes are a supportive and practical way to feel safe and confident. Learn real self-defence techniques in a friendly environment for real-life scenarios.

At Unleash Self Defence, we understand the challenges women face and tailor our training to build physical and mental toughness. Build strength, improve fitness and gain the skills to protect yourself and your loved ones.

Our experienced instructors, led by Tahir, create a positive and empowering environment where you can learn and grow at your own pace. Unleash your inner strength and take control of your safety with our women's martial arts classes.

To book our alternative martial arts course Addlestone, call now

To book a martial arts class near you, please call 0800 246 5421 or email info@unleashselfdefence.com now.

We also offer martial arts classes Kingston-Upon-Thames.

We provide self defence in Addlestone and nearby areas

Chertsey
Ottershaw
Byfleet
Shepperton
Littleton
Lyne
Laleham
Lower Halliford
Whiteley Village
Sheerwater
Walton-on-Thames
Wisley
Upper Halliford
Thorpe